Judy has studied Exercise & Health and Fitness, Biology and Psychology as well as macrobiotic cooking and Food as Medicine.  Her sensible balanced approach to food, diet and health, together with her understanding of people and how to motivate makes her the perfect food coach and an inspiring presenter.  The Food Coach cookbook was published in 2004 and her latest publication, Read the Label, a book on deciphering the nutritional labels on food packaging has been published by Random House.